Yes, it’s April. And along with all those April Showers comes the April aches and pains. Between Lewis’s knee and my feet, it doesn’t take much doing and going for us to start feeling it, especially with the ‘rain pain’.

But . . . we are still doing and going. There was a time that much less than we have been going and doing would have done us in. But these days, we have a lot more get-up-and-go. When we talk about the path we’re following on the journey to wellness, this is what we’re talking about.

And I’ve just changed it from ‘Journey to Wellness’ to “Journey to Awesome,” because this is pretty awesome!